By using herbs and natural vegetation cell food compounds to extract mucus from the body and cleanse it as a whole, it can reverse many diseases...


Richard has being researching wholefoods and working as chef over 30 years, this FREE resource to a legend, of a man, a hero to many, Dr Sebi should be for doing what he done.

Anyway, This challenge better energy, better weight management and nicer sleeps cookery classes , and all food recipes are going to be cooked just using these foods in the list, a list exhaustive by no means, jewels are rare, were fresh heirloom organic food is concerned, and that's what all these dishes are made from Sebi list and our own local discovery, Many demos cooking with the list and only a limited number of students at the webinar pre-launch will get that opportunity , however as with all research , claims made about food nutrition, the facts is all we want, the plain simple facts. Sebis research made supreme court headlines back in 1988 and he proved that by using all these foods he cured people with diseases , well overwhelming evidence within the universally democratic supreme court, WOW, research and data in general this Dr has dedicated his entire life to, a Dr that has help cure thousand’s of people from almost all diseases today known and made by man, and Star Wars The Movie gets better global coverage, now that is very funny, so funny I had to LOL - unless our most prized leaders and educators of the world are living under a rock, WTF is going on guy;s. Well that was 1988, our leaders are not that complacent anymore, thank God.

Our leaders need our help, they are all telling us now we the people govern the government's, so lets give our honest, integral best to populate the winning formulas together, so with my 30 years experience in over 77 kitchens, working with 23 or more different cultures from around the world , i feel honoured to check this out and produce recipes of pure nature, electric food as Sebi called it, and rich with "minerals" .

The cause of many diseases is mucus, and therefore diseases will manifest in the body where there is a lot of mucus buildup.

"Dr. Sebi"

By using herbs and natural vegetation cell food compounds to extract mucus from the body and cleanse it as a whole, it can reverse many diseases and health conditions. There are many proven studies done for this research with a democratic supreme ruling in favour of curing claims the Dr was making.

He based his medical practice on observations and on the study of the human body. He held the belief that illness had a physical and a rational explanation. So, we will be examining what both these masters have to say in this course


Dr. Sebi’s Nutritional Guide for Reversing Disease and Restoring Health

The foods listed below are recommended by Dr. Sebi for reversing disease and restoring health. By eating these healthy foods, your health will improve and therefore you will have more energy. According to DrSebisCellFood.com, “If your favorite food is missing from the list, our research and results have proven that it has no nutritional value and may be a hazard to your health.”

If you are wondering why wheat is not on the list, it is because wheat is not a natural grain. Instead, it is a hybrid grain created by science. According to some researchers, this unnatural grain is acid-based. On the other hand, natural grains are alkaline-based. WOW,


  • Amaranth greens – same as Callaloo, a variety of Spinach
  • Avocado
  • Bell Peppers
  • Chayote (Mexican Squash)
  • Cucumber
  • Dandelion greens
  • Garbanzo beans
  • Green banana
  • Izote – cactus flower/ cactus leaf – grows naturally in California
  • Kale
  • Lettuce (all, except Iceberg)
  • Mushrooms (all, except Shitake)
  • Nopales – Mexican Cactus
  • Okra
  • Olives
  • Onions
  • Poke salad – greens
  • Sea Vegetables (wakame/dulse/arame/hijiki/nori)
  • Squash
  • Tomato – cherry and plum only
  • Tomatillo
  • Turnip greens
  • Zucchini
  • Watercress
  • Purslane (Verdolaga)


Dr. Sebi says, “No canned or seedless fruits.”
  • Apples
  • Bananas – the smallest one or the Burro/mid-size (original banana)
  • Berries – all varieties- Elderberries in any form – no cranberries
  • Cantaloupe
  • Cherries
  • Currants
  • Dates
  • Figs
  • Grapes- seeded
  • Limes (key limes preferred with seeds)
  • Mango
  • Melons- seeded
  • Orange (Seville or sour preferred, difficult to find)
  • Papayas
  • Peaches
  • Pear
  • Plums
  • Prickly Pear (Cactus Fruit)
  • Prunes
  • Raisins –seeded
  • Soft Jelly Coconuts
  • Soursops – (Latin or West Indian markets)
  • Tamarind

Herbal Teas:
  • Allspice
  • Anise
  • Burdock
  • Chamomile
  • Elderberry
  • Fennel
  • Ginger
  • Raspberry
  • Tila

Spices and Seasonings:

Mild Flavors

  • Basil
  • Bay leaf
  • Cloves
  • Dill
  • Oregano
  • Parsley
  • Savory
  • Sweet Basil

Pungent and Spicy Flavors

  • Achiote
  • Cayenne/ African Bird Pepper
  • Coriander (Cilantro)
  • Onion Powder
  • Habanero
  • Sage

Salty Flavors

  • Pure Sea Salt
  • Powdered Granulated Seaweed (Kelp/Dulce/Nori – has “sea taste”)

Sweet Flavors

  • 100% Pure Agave Syrup – (from cactus)
  • Date Sugar

  • Amaranth
  • Fonio
  • Kamut
  • Quinoa
  • Rye
  • Spelt
  • Tef
  • Wild Rice

Nuts and Seeds – (includes Nut and Seed Butters):

  • Hemp Seed
  • Raw Sesame Seeds
  • Raw Sesame Tahini Butter
  • Walnuts
  • Brazil Nuts
  • Pine Nuts


  • Olive Oil (Do not cook)
  • Coconut Oil (Do not cook)
  • Grapeseed Oil
  • Sesame Oil
  • Hempseed Oil
  • Avocado Oil

Additional Resources:
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“Avoid using a microwave. It will kill your food.”

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